Weigh In record (no journal entry) for 02 August 2021
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111.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 80.64g | Prot: 71.44g | Carbs: 19.12g.
Breakfast: Gekochtes Ei, Lidl Himbeeren Tiefgefroren, Tomaten, ESN Flav'n Tasty New York Cheesecake, Ja! Quark 40%. Snacks/Other: Aoste Stickado Classique. more...
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Losing 3.4 kg a Week
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