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Seanor
Journal
31 Jul 21
Seanor's Journal, 31 Jul 21
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Weigh In record (no journal entry) for 31 July 2021
111.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2021:
4525 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.8 kg a Week
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Seanor's Weight History
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