Weigh In record (no journal entry) for 13 August 2021
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67 kg
Lost so far: 11.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 43.90g | Prot: 54.47g | Carbs: 183.75g.
Breakfast: Сливочное Масло, Яйцо Куриное, Эколайн Гречневая Крупа. Lunch: Barilla Макароны Stelline, Ганна Мякоть Бедра, Помидоры. Dinner: Арбуз. Snacks/Other: Bonfesto Сыр Мягкий Кремчиз, Батон Нарезной, Булгур. more...
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steady weight
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muziiiii's Weight History
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