Weigh In record (no journal entry) for 13 August 2021
|
91.0 kg
Lost so far: 8.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 21.07g | Prot: 30.66g | Carbs: 28.12g.
Lunch: McDonald's Chicken McNuggets (4 Pieces). Dinner: Yoplait Light Fat Free Yogurt - Banana Cream Pie, Chicken Stir Fry. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jojo1956's Weight History
|