Weigh In record (no journal entry) for 13 August 2021
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 47.12g | Prot: 56.66g | Carbs: 49.13g.
Dinner: Tadım Gün Kurusu Kayısı , Lezzethane Karışık Pizza, Marul, Derya Ton Balığı. more...
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Losing 1.1 kg a Week
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