Weigh In record (no journal entry) for 13 August 2021
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 51.25g | Prot: 103.40g | Carbs: 61.75g.
Lunch: Brócoli, Carne. Dinner: Walmart Sandwich de Miga J&Q, Brócoli, Mandarina, Pechuga de Pollo a la Plancha. Snacks/Other: Finlandia Queso Crema Light, Granix Galletitas de Agua, Walmart Medialuna de Manteca. more...
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Losing 2.1 kg a Week
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Lolipall's Weight History
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