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1531 kcal
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Fat: 84.71g | Prot: 67.97g | Carbs: 115.24g.
Breakfast: Copra Óleo de Coco Extra Virgem, Batavo Manteiga Extra com Sal, Melitta Café sem Açúcar. Dinner: Picles de Pepino Azedo, Aurora Bacon, Palmito, Alface Americana, Berinjela com Queijo e Molho de Tomate, Swift Pernil Tiras. Snacks/Other: Peccin Trento Chocolate, Favo de Mel Bem Casado, Quero Mais Beliscão , Tirolez Queijo Minas Padrão. more...
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3438 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Swimming (moderate) - 50 minutes, Housework - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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MarceloHealth's Weight History
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