Weigh In record (no journal entry) for 14 August 2021
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68.8 kg
Lost so far: 6.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 46.47g | Prot: 54.44g | Carbs: 85.70g.
Breakfast: Ежевика, Творог, Сливочное Масло, Хлеб Черный, Жареное Яйцо. Lunch: Сметана 15%, Помидоры, Свинина Тушеная, Макароны Отварные. Snacks/Other: Арбуз. more...
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Losing 0.2 kg a Week
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marina.zzzz1995's Weight History
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