Weigh In record (no journal entry) for 11 August 2021
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82.8 kg
Lost so far: 5.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 73.29g | Prot: 62.85g | Carbs: 60.54g.
Breakfast: Layenberger Fit+ Feelgood Slim Rote Beeren-Joghurt. Lunch: Nudeln (Gekocht), Kerbelsoße, Dinkelgemüseplätzchen, Gemüsebrühe mit Grünkernklößchen. Dinner: Gut & Günstig Geräucherte Mettenden, Salat, Develey Salatliebe - Kräuter Dressing. more...
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Losing 0.3 kg a Week
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tatjanaw409's Weight History
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