Graziela Lollato's Journal, 14 Aug 21

105
70.5 kg Lost so far: 5.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1096 kcal Fat: 34.34g | Prot: 27.98g | Carbs: 181.25g.   Lunch: Ninfa Rosca de Chocolate, Torta de Legumes, Suco Verde, Great Value Maçã, Banana Nanica, Figos. Afternoon Tea: Suco Verde, Salcique Pururuca, Biscoito de Polvilho, Bolo Branco (sem Cobertura Glacé). more...
2077 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Graziela Lollato's Weight History


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