Weigh In record (no journal entry) for 14 August 2021
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53.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 36.78g | Prot: 121.40g | Carbs: 209.23g.
Breakfast: Zuegg Marmellata Leggera Fragole, Tsunami Nutrition Whey Pure Professional, Pane Bianco, Myprotein Burro di Arachidi Smooth, Tsunami Nutrition Oatmeal Flakes Biscottoreo, Le Naturelle Albume d'uovo. Lunch: Anguria, Scotti Riso Basmati Integrale, Gran Mare Tonno al Naturale, Gaia Olio Extravergine di Oliva. Dinner: Le Naturelle Albume d'uovo, Nattura Pane Azzimo, Conad Yogurt Greco Bianco Magro 0%, Esselunga Mandorle Sgusciate. Snacks/Other: Tsunami Nutrition Cocco Cream Crisp. more...
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Gaining 3.2 kg a Week
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Sarabert's Weight History
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