Sherry246813579's Journal, 14 Aug 21


View Diet Calendar, 14 August 2021:
1326 kcal Fat: 32.84g | Prot: 63.88g | Carbs: 76.22g.   Breakfast: Peeta TakeTake 綠花椰菜, 小番茄(葡萄形狀), 拉亞漢堡 起司蛋餅, 林鳳營 林鳳營高品質鮮乳, Pocket Meal 京都抹茶堅果. Dinner: 黄玉米棒(加鹽,冷凍,水煮), 全聯 玉米筍, 馬鈴薯, 光泉 全脂鮮乳, 牛排(瘦肉). more...
200 kcal Exercise: 時速6.4快走30分鐘 - 1 hour, Apple Health - 23 hours. more...

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Sherry246813579's Weight History


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