Weigh In record (no journal entry) for 14 August 2021
|
91 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 52.34g | Prot: 99.11g | Carbs: 199.81g.
Breakfast: Queensberry Geléia de Amora, Panco Pão de Hamburguer. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Seara Salsicha Hot Dog, Suco de Uva, Batata Inglesa, Molho de Tomate, Extra Pão Francês Integral. Snacks/Other: Queensberry Geléia de Amora, Panco Pão de Hamburguer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benhurpilotti's Weight History
|