Weigh In record (no journal entry) for 14 August 2021
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 114.68g | Prot: 151.03g | Carbs: 126.56g.
Breakfast: Aguacate, Tocino, Pan de Centeno, Huevo, Brownie keto mantequilla, Fresas, Kirkland Signature Almendras, Silk Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla). Lunch: Aguacate, Tortillas de Maíz, Mr. Lucky Ensalada Italiana Orgánica , Pollo Rostizado. Dinner: Aguacate, Pepino (Pelado), Tostadas Melba, Nabisco Galletas Ritz (10), Atún Fresco. Snacks/Other: Manzana, Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto. more...
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steady weight
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Omar Areizaga's Weight History
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