Jessyblack29's Journal, 14 Aug 21

CRAVADO 🙏🏽
62 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2021:
1317 kcal Fat: 53.12g | Prot: 69.31g | Carbs: 141.02g.   Breakfast: Danubio Creme de Queijo Frescal Ultrafiltrado, Ovo Frito, Wickbold Pão de Forma do Forno Australiano Integral, Bauducco Torrada Integral. Lunch: Sopa de Legumes com Carne. Dinner: Mosmann Ninho Integral com Batata Doce. Snacks/Other: Creme de Ricota, Da Terrinha Tapioca, Queijo Parmesão Ralado, Ovo, Doce de Leite. more...
1504 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.6 kg a Week

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Jessyblack29's Weight History


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