Weigh In record (no journal entry) for 14 August 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.60g | Prot: 74.00g | Carbs: 49.50g.
Breakfast: عيش سن عيش سن, دومتي جبنة فيتا لايت. Lunch: فراخ مشوية فراخ مشوية. more...
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Gaining 0.1 kg a Week
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Haiiiidy's Weight History
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