Weigh In record (no journal entry) for 14 August 2021
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1091 kcal
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Fat: 44.15g | Prot: 61.61g | Carbs: 120.58g.
Breakfast: Mamão Papaia, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Mingau de Aveia, Sabor Light Frango a Parmegiana, Quatá Queijo Minas Frescal Light, Liv Up Brócolis no Vapor. Dinner: Pizza de Calabresa. more...
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