21.2
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47.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 15.48g | Prot: 19.42g | Carbs: 46.52g.
Breakfast: 烤地瓜, 火龍果, 芭樂, 椰子油, 光泉全脂鮮奶 鮮奶, 豬里肉(柳肉,瘦肉), 煎雞蛋. more...
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steady weight
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