Weigh In record (no journal entry) for 15 August 2021
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 25.44g | Prot: 99.15g | Carbs: 215.23g.
Breakfast: Цветная Капуста, Помидоры, Болгарский Перец, Яйцо. Lunch: Куриное Филе, Овощное Рагу. Dinner: Ирмень Кефир 2,5%, Томское Молоко Творог Обезжиренный. Snacks/Other: Арбуз, Арбуз. more...
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Losing 2.5 kg a Week
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_Valentto_'s Weight History
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