Weigh In record (no journal entry) for 15 August 2021
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 67.77g | Prot: 47.88g | Carbs: 48.64g.
Breakfast: Aroy-D Кокосовое Молоко, Кофе (Растворимое), Маслины, Брынза, Сервелат, Шпинат, Яичница. Lunch: Рулет из кабачков, шпината и помидор. Dinner: Красное Яблоко, Очищенные Семена Подсолнечника. more...
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Gaining 0.7 kg a Week
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Lorunchik's Weight History
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