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1169 kcal
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Fat: 41.14g | Prot: 65.54g | Carbs: 148.89g.
Breakfast: Tahu, Daun Bawang, Brokoli, Kentang Rebus, Telur, Okey Sosis Rasa Ayam Bakar. Lunch: Champ Sosis Ayam, Dancow Fortigro Vanilla, Semangka, Pepaya. Dinner: Semangka, Jeruk, Bakso Ayam, Telur Rebus, Wortel Dimasak, Kecambah, Kubis, Bawang Bombay, Tahu Kukus, Champ Sosis Ayam. Snacks/Other: Nangka. more...
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usaha diet sehat's Weight History
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