Weigh In record (no journal entry) for 15 August 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 60.24g | Prot: 142.50g | Carbs: 275.24g.
Breakfast: Danone Hipro Peanut Butter e Banana, Pasticciotto, Caffè (dalla Moca), Doemi Biscotti Integrali senza Zucchero, Alpro Latte Plant Protein. Lunch: Saclà Cipolline all'aceto di Vino, Nostromo Tonno al Naturale , Scotti Riso Facile 10’. Dinner: Carote, Prosciutto Cotto, Uovo, Danone Hipro Peanut Butter e Banana. Snacks/Other: Bjorg Latte di Cocco, Algida Lemonissimo, Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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Gaining 0.3 kg a Week
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Maurito Dos's Weight History
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