Weigh In record (no journal entry) for 14 August 2021
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69.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 35.63g | Prot: 39.03g | Carbs: 73.73g.
Breakfast: Хот-Дог. Lunch: Блины с Творогом. more...
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Gaining 4.2 kg a Week
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nikoli19812016's Weight History
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