Weigh In record (no journal entry) for 15 August 2021
|
70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 15.00g | Prot: 13.90g | Carbs: 67.20g.
Dinner: Perdigão Linguiça. Snacks/Other: Guaracamp Xarope de Guaracamp, União Açúcar Refinado, Macuco Leite Integral, Melitta Café sem Açúcar . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicecastelo's Weight History
|