Weigh In record (no journal entry) for 15 August 2021
|
65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
731 kcal
|
Fat: 30.75g | Prot: 36.96g | Carbs: 73.58g.
Breakfast: Beyaz Ekmek, Sucuklu Yumurta. Snacks/Other: Beyaz Şeker (Toz veya Küp), Pınar Süt Tozu, Nescafe Gold, Tavuk Dürüm. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanekiken_'s Weight History
|