Weigh In record (no journal entry) for 15 August 2021
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81 kg
Lost so far: 10.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 60.20g | Prot: 96.86g | Carbs: 154.72g.
Breakfast: Möhren, Gurke (mit Schale), Rote Paprika, Gut & Günstig Hähnchenbrust Filetroulade, Gekochtes Ei, Deli Reform Sommerfrische, GutBio Finnkorn Toastbrötchen. Dinner: Granny Smith Äpfel, Snickers White Ice Cream, Thunfisch in Wasser (Konserviert), Milsani Creme Fraiche, REWE Beste Wahl Tortilla Wraps Weizen mit Leinsamen, Tomaten, Gut & Günstig Mozzarella. more...
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Losing 1.4 kg a Week
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manja_smile's Weight History
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