lara.laranascimento's Journal, 15 Aug 21


View Diet Calendar, 15 August 2021:
797 kcal Fat: 30.39g | Prot: 52.95g | Carbs: 87.05g.   Breakfast: Requeijão, Queensberry Geléia de Morango 100% Fruit, Doce de Leite, Ovo Mexido, Café com Açúcar, Bauducco Torrada Tradicional . Lunch: Omelete. Snacks/Other: Banana Nanica, Farelo de Aveia, Growth Supplements Whey Concentrado, Batavo Iogurte de Morango. more...
2824 kcal Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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