Weigh In record (no journal entry) for 16 August 2021
|
56.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
132 kcal
|
Fat: 5.28g | Prot: 6.26g | Carbs: 14.92g.
Breakfast: Teh Manis, Telur Rebus. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niladewi07's Weight History
|