azzlyshaf's Journal, 16 Aug 21

another day another youghert fruit salad + granola

View Diet Calendar, 16 August 2021:
1495 kcal Fat: 30.62g | Prot: 129.61g | Carbs: 201.66g.   Breakfast: Stroberi, Granola Addict Granola Cranberry Honey, Biokul Yogurt Strawberry Flavor, Lengkeng, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: Oregano, Quaker Instant Oatmeal Grain, Kangkung, Tomat Merah, Bawang Putih, Terung, Daging Dada Ayam (Ayam Pedaging), Cabai Merah atau Rawit, Telur. Dinner: Apel. Snacks/Other: Snickers Snickers. more...

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