Weigh In record (no journal entry) for 16 August 2021
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120.1 kg
Lost so far: 22.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 23.00g | Prot: 19.20g | Carbs: 69.40g.
Breakfast: Aldi Porridge Schoko, Jacobs Typ Caramel 3 in 1. Lunch: Gut & Günstig Gemüse Eintopf mit Fleischbällchen. more...
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Gaining 1.8 kg a Week
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schnucky2067's Weight History
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