Weigh In record (no journal entry) for 27 June 2014
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105.3 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.54g | Prot: 61.51g | Carbs: 66.59g.
Breakfast: LouAna Pure Coconut Oil, BodyTech Creatine Monohydrate, Coffee. Lunch: Healthy Slaw. Dinner: Baked or Broiled Fish. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
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Losing 1.6 kg a Week
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Razorthrash's Weight History
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