Weigh In record (no journal entry) for 16 August 2021
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86.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 27.61g | Prot: 72.92g | Carbs: 48.99g.
Breakfast: Овсяноблин, Шампиньоны Тушеные, Фарш Индейки (Приготовленный), Кофе (из Молотых Зерен), Мёд. Lunch: Нежеголь Молоко 1,5%, Ёбатон Протеин. more...
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Losing 0.6 kg a Week
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ana23799170's Weight History
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