Weigh In record (no journal entry) for 16 August 2021
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 11.61g | Prot: 21.33g | Carbs: 63.31g.
Breakfast: Kurma. Lunch: Nasi Putih. Dinner: Sayur Bening Bayam, Ikan Kembung Balado. Snacks/Other: Krakakoa Dark Chocolate 70%, Kurma. more...
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Losing 0.2 kg a Week
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dilagina's Weight History
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