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back on track day 1:))
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916 kcal
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Fat: 25.54g | Prot: 42.94g | Carbs: 132.34g.
Breakfast: Ellenka Fiber Creme, Nescafe Americano Ice Black. Lunch: Mentimun (Kupas), Bamboe Lodeh, Tempe Rebus, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih, Nasi Merah. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Naraya Oat Choco (20g), Pepaya. more...
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 Comments
cara bikin status di fat screet gimna ?? kok aku blom paham baru gabung
16 Aug 21 by member: odesia
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@Maxiecriss mkasihh ya ,, kirain aku itu buat catatan 🤗🙏🏼😊
16 Aug 21 by member: odesia
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TIKA ESTRI's Weight History
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