Weigh In record (no journal entry) for 16 August 2021
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 7.59g | Prot: 8.51g | Carbs: 84.09g.
Breakfast: Uvas, Maçã, Nestlé Iogurte Natural Integral, Queensberry Geléia de Frutas Vermelhas, Mel, Banana Nanica. more...
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Losing 0.1 kg a Week
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luanaqvm's Weight History
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