Weigh In record (no journal entry) for 16 August 2021
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 14.70g | Prot: 41.39g | Carbs: 163.72g.
Breakfast: Maizena Maizena . Lunch: Kellogg's Froot Loops, Latti Queso Mozzarella , Pechuga de Pollo a la Plancha. more...
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Gaining 1.6 kg a Week
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