Weigh In record (no journal entry) for 16 August 2021
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66 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 85.63g | Prot: 138.39g | Carbs: 285.11g.
Breakfast: Maçã, Kobber Granola Tradicional, Manteiga (com Sal), Ovo, Pão de Forma, Cookies de Açúcar (com Margarina). Lunch: Abóbora Cabotia, Gohan, Jasmine Proteína Texturizada de Soja. Dinner: Mangas, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Snacks/Other: Pipoca Branca (em Óleo), Kobber Granola Tradicional, Molico Leite Desnatado, Banana, Growth Supplements Albumina Sabor Natural, Vigor Iogurte Natural Desnatado (170g), Cookies de Açúcar (com Margarina), Molico Leite Desnatado, Kobber Granola Tradicional. more...
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Losing 0.7 kg a Week
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dcorredato's Weight History
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