Weigh In record (no journal entry) for 16 August 2021
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75.5 kg
Lost so far: 15.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 9.23g | Prot: 46.81g | Carbs: 12.85g.
Breakfast: Harina de Algarroba, Silk Leche de Almendra sin Azúcar, Archer Farms Sugar Free Pumpkin Spice Coffee Syrup, Isopure Zero Carb Unflavored. Lunch: San Juan Claras de Huevo Líquidas Pasteurizadas, Foster Farms Raw Chicken Breast Pieces , Zanahoria Cocida, Brócoli, Calabacitas, Cebollin, Green Giant Riced Veggies Cauliflower, G Hughes Sugar Free Orange Ginger Marinade. Dinner: Cebollas, Esmeralda Queso Oaxaca Light, FUD Cuida-T Salchicha de Pavo. Snacks/Other: Old Orchard Healthy Balance Apple Juice, Old Orchard Healthy Balance Grape Juice. more...
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Losing 0.4 kg a Week
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Abbyhanelet's Weight History
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