edione17's Journal, 16 Aug 21

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Weigh In record (no journal entry) for 16 August 2021

74.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:

1293 kcal

Fat: 52.60g | Prot: 81.14g | Carbs: 122.37g. Lunch: Frango a Milanesa, Abobrinha Recheada, Macarrão Alho e Óleo, Salada de Maionese, Tomates. Dinner: Peito de Frango. more...

1781 kcal

Exercise: Stairs (Climbing Stairs) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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edione17's Journal, 16 Aug 21

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edione17's Weight History