Weigh In record (no journal entry) for 16 August 2021
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 35.54g | Prot: 86.76g | Carbs: 100.19g.
Breakfast: Ovo (Inteiro), Tapioca. Lunch: Batata (com Casca), Alface Americana, Carioca Feijão Cozido, Estrogonofe de Frango. Dinner: Tirolez Creme de Ricota Light, Quatá Queijo Brie, Frango Desfiado, Bimbo Rap10 Fit. Snacks/Other: Morangos, Itambé Iogurte (90g), Integralmedica Whey 100% Pure, Chamyto Leite Fermentado. more...
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1697 kcal
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Exercise:
Hit - 16 minutes, Race - 18 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Marimeury's Weight History
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