Weigh In record (no journal entry) for 16 August 2021
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119.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 70.65g | Prot: 67.83g | Carbs: 213.06g.
Breakfast: Innocent Orangensaft , Planet Nature Hanf im Glück Scharfe Paprika, Weiche Salami, Roggenbrötchen. Lunch: REWE Bio Joghurt Mild - 3,8% Fett, Banane. Dinner: Olivenöl, Möhren, Kartoffeln, Lammkotelett, Lasagne mit Fleisch. Snacks/Other: Langnese Nogger , Bussy Mix Ice Pops. more...
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Gaining 3.5 kg a Week
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jimi-trulli's Weight History
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