marce.leivaar's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
56.5 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1524 kcal Fat: 45.55g | Prot: 46.55g | Carbs: 238.40g.   Breakfast: Vivo Granola Berries, Loncoleche Leche Protein. Lunch: Manzana, Soprole Jalea, Mayonesa, Papa Cocida, Lider Atún Lomitos en Agua, Lechuga, Arroz Blanco. Dinner: Gourmet Aliño Cesar Salad Light, Unimarc Media Palta, Lechuga, Super Pollo Jamón Pechuga de Pollo, Tia Rosa Tortilla Burrera. Snacks/Other: Plátano, Nestlé Chocolate Trencito, Mermelada, Hallulla, Nestlé Capri Trufa. more...
Losing 0.9 kg a Week

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marce.leivaar's Weight History


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