Weigh In record (no journal entry) for 16 August 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 44.63g | Prot: 209.12g | Carbs: 111.24g.
Breakfast: Cacahuete en Polvo Desgrasado, HSN Sports Evowhey 2.0, Huevos Guillen Claras de Huevo Pasteurizadas, Hacendado Almendra Natural, Hacendado Leche Semidesnatada, Plátano. Lunch: Hacendado Leche Semidesnatada, Plátano, HSN Sports Evowhey 2.0, Diquesí Puré de Verduras. Snacks/Other: Huevo, Hacendado Leche Semidesnatada, Manzana, HSN Sports Evowhey 2.0. more...
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Losing 1.1 kg a Week
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JuliGains's Weight History
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