Weigh In record (no journal entry) for 16 August 2021
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 15.37g | Prot: 19.39g | Carbs: 26.76g.
Breakfast: Cafezinho, Sertanorte Queijo Meia Cura, Plus Vita Pão Integral . more...
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Losing 0.7 kg a Week
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moraes.mendes's Weight History
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