Weigh In record (no journal entry) for 16 August 2021
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70.4 kg
Lost so far: 34.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 47.10g | Prot: 95.77g | Carbs: 57.39g.
Lunch: Sadia Filezinho de Frango, Ovo Cozido, Friboi Carne Moída Patinho, Brócolis Cozidos (de Brócolis Frescos), Alface. Dinner: Guigui Torresmo Frito, Ovo Mexido, Bauducco Torrada Salgada. Snacks/Other: Amor Aos Pedaços Bolo Mousse Branco. more...
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Gaining 0.1 kg a Week
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