Weigh In record (no journal entry) for 17 August 2021
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63.9 kg
Lost so far: 19.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.95g | Prot: 39.93g | Carbs: 84.84g.
Breakfast: Sari Roti Roti Isi Pisang Coklat. Lunch: Telur Rebus, Ketupat, Coto Makassar. more...
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Losing 2.1 kg a Week
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Kiky Ilham's Weight History
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