Weigh In record (no journal entry) for 16 August 2021
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76.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 23.92g | Prot: 81.03g | Carbs: 108.06g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Pepino (Descascado), Grão-de-Bico Cozido, Fígado de Galinha. Dinner: Arroz Branco (Cozido), Coxa de Frango (Pele Não Consumida), Pepino (Descascado), Cenouras. Snacks/Other: Banana Nanica, Mingau de Aveia. more...
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Losing 0.0 kg a Week
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priscilamachado1's Weight History
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