Weigh In record (no journal entry) for 16 August 2021
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51 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 48.40g | Prot: 58.51g | Carbs: 115.50g.
Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Milanesa de Carne al Horno. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Naranjas, Bagley Traviata, Orieta Mermelada de Higo, Chia, Orieta Mermelada de Ciruela, Riera Tostadas de Mesa, La Serenísima Leche 2%. more...
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Gaining 1.8 kg a Week
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