Weigh In record (no journal entry) for 17 August 2021
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59.4 kg
Lost so far: 29.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 7.54g | Prot: 8.83g | Carbs: 27.56g.
Breakfast: Мясной Рулет из Говядины и Свинины, Белебеевский Сыр Белебеевский, Хохланд Творожный Сыр с Зеленью, Чай с Сахаром, Хлебодар Хлеб Пшеничный. more...
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Losing 0.7 kg a Week
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Dzheny1989's Weight History
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