Weigh In record (no journal entry) for 17 August 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 34.22g | Prot: 39.93g | Carbs: 73.26g.
Breakfast: 밤호박, 대추토마토, 상하치즈 리코타치즈, 계란후라이, 한성기업 크래미 몬스터, 멸치볶음, 산과들에 원데이 한줌견과 골드. more...
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Losing 2.1 kg a Week
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